Pregnancy Program 4 weeks

Service Description

Pregnancy is an opportunity to upgrade your health and well being to nurture yourself and your growing baby. A positive pregnancy provides the ultimate platform for a healthy birth and beyond. Good nutrition, appropriate supplementation, healthy lifestyle choices, and understanding that pregnancy and labour are normal events are important elements in a holistic pregnancy. This seminar will enhance your knowledge on having the best possible pregnancy and provide tools to draw upon in labour such as how to manage anxiety as well as implementing safe traditional and evidence-based birthing practices to inspire confidence and control as you progress towards meeting your baby.